Tag Archives: exercise

Diet and Exercise Can Help Flatulence

Excessive wind or flatulence is a relatively common condition and the majority of cases can be cured by making a few simple life style changes. These changes consist of a healthy balanced and nutritious diet and regular exercise. Diet and exercise go hand in hand and in order to regulate not only excessive flatulence but also any other health complaints it is very important that healthy options are chosen if we want to look after ourselves and maximise the performance of our bodies. Flatulence is a normal […]

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